Full Body Workouts Bundle
The Full Body bundle is designed for people who want to hit the whole body at once every time they go in the gym! if thats you then props! the science backs up your faith in full body workouts and so do the results!
included:
8 week full body strength training programs 1, 2, 3, 4 and 5 day a week programs
8 week full body muscle building (hypertrophy) programs 1, 2, 3, 4 and 5 day a week programs
Both printable and editable(for use on phone, tablet, computer) versions are included
The Full Body bundle is designed for people who want to hit the whole body at once every time they go in the gym! if thats you then props! the science backs up your faith in full body workouts and so do the results!
included:
8 week full body strength training programs 1, 2, 3, 4 and 5 day a week programs
8 week full body muscle building (hypertrophy) programs 1, 2, 3, 4 and 5 day a week programs
Both printable and editable(for use on phone, tablet, computer) versions are included
The Full Body bundle is designed for people who want to hit the whole body at once every time they go in the gym! if thats you then props! the science backs up your faith in full body workouts and so do the results!
included:
8 week full body strength training programs 1, 2, 3, 4 and 5 day a week programs
8 week full body muscle building (hypertrophy) programs 1, 2, 3, 4 and 5 day a week programs
Both printable and editable(for use on phone, tablet, computer) versions are included