Minimalist Workout Plan
The Minimalist bundle is designed for people who want to get the maximum results with the minimum amount of time and effort taken from their week.
included:
8 week Minimalist strength training programs 2 and 3 day a week programs
8 week Minimalist muscle building (hypertrophy) programs 2 and 3 day a week programs
Both printable and editable(for use on phone, tablet, computer) versions are included
The Minimalist bundle is designed for people who want to get the maximum results with the minimum amount of time and effort taken from their week.
included:
8 week Minimalist strength training programs 2 and 3 day a week programs
8 week Minimalist muscle building (hypertrophy) programs 2 and 3 day a week programs
Both printable and editable(for use on phone, tablet, computer) versions are included
The Minimalist bundle is designed for people who want to get the maximum results with the minimum amount of time and effort taken from their week.
included:
8 week Minimalist strength training programs 2 and 3 day a week programs
8 week Minimalist muscle building (hypertrophy) programs 2 and 3 day a week programs
Both printable and editable(for use on phone, tablet, computer) versions are included